Tea Meditation Workshop

Come slow down with us during a tea meditation workshop. You will be invited to take a seat, sip an herbal tea designed to relax the spirit and mind, and be guided through a meditation. We ask that you bring a journal, a mug, and a favorite blanket if you’d like to wrap up in. No mats required. Space is limited to 8, so make sure to sign up quickly! Cost is $20

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I am an eclectic woman who LOVES a good book, strong tea, and loud music. Writing is the expression of the soul. As a yoga instructor my focus is always on proper alignment of the asana, stability of the pranayama, and the deepening of our connection with Spirit. My intention is to share my passion and love for books and reading with wonderful people everywhere. May you all live beautifully and authentically. Namaste

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