Santosha

The second niyama is¬†santosha, contentment. In Patanjali’s Yoga Sutra 11.42,¬†santosha is described as life’s greatest happiness that cannot be shaken. It is about accepting yourself, those around you, and the world around you as it is. It is looking at the situations and people in your life, and realizing that none of them are badContinue reading “Santosha”